Classes & Courses

Online Breathwork Classes

Join the online class and prepare for deep relaxation in the comfort of your own home.  During breathwork, you intentionally change your breathing pattern. Breathwork is more than an exercise of breathing correctly or with intent. Breathing techniques are tools for major transformation and healing.  The physical benefits of deep breathing are...

Your Money Personality Quiz

Discover your Sacred Money Archetype® to crack the code of your “Money Personality.”Start fresh on your path to a brand-new financial future – with the freedom, impact, and lifestyle you really want. Once you know your top 3 money personalities (aka archetypes) you will be able to start unlocking the secret code underlying all the...

Online Yoga-Nidra

Deep relaxation in the comfort of your own home.  Join the online class and prepare for a deep sleep on Sunday night. so you are ready for your week ahead.  While Yoga-Nidra has the word “yoga”, it does not involve the traditional yoga positions – it is a deep relaxation technique & visualization from the Yogic tradition.  This...