Tag - mindset

The Miracle of Mindfulness

This review was written as my final paper for my certification in Brenda Feuerstein’s 52-week Trauma-Sensitive Mindfulness Meditation Teacher Training. We were to pick one book from the course’s extensive reading lists write a review. Thich Nhat Hanh is one of my favorite teachers, and many of his books line my shelves. I post this paper as a review on my...

Do You Know the White Hot Truth?

The White Hot Truth about spirituality It’s interesting how a book affects you.  Upon opening the first page of Danielle LaPorte’s White Hot Truth, I couldn’t get into it.  I couldn’t relate to her experiences with bad spiritual teachers.  I guess I’ve been very lucky in my spiritual journey to have met great teachers...

Your Money Personality Quiz

Discover your Sacred Money Archetype® to crack the code of your “Money Personality.”Start fresh on your path to a brand-new financial future – with the freedom, impact, and lifestyle you really want. Once you know your top 3 money personalities (aka archetypes) you will be able to start unlocking the secret code underlying all the...

What is a Money Personality?

Money! That super-charged area is where the rubber of our practice meets the road of our daily lives.  Sacred Money Archetypes are the main component of a course I teach. Your archetypes are personality types. This course delves into your relationship with money, removes money blocks, and creates a new empowering money story. As you do Money, you do...

Real Secret to Success – Change your Mindset

In Steven Pressfield’s second book, Turn Pro, he continues his mission, helping us move from amateurs to professionals.  His secret is simple, change your mindset – no products or courses necessary! Steven understands the fake life of an amateur, he spent many years in shadow careers before the jump to pro.  Today, his published works include 13 books...

Success is a choice – What is Your Manifesto?

The word manifesto traces its roots to the Latin manifestum, which means clear or conspicuous.  A manifesto is defined as a declaration of one’s beliefs, opinions, motives, and intentions. It is simply a document that an organization or person writes that declares what is important to them. A manifesto functions as both a statement of principles and a bold...

Stop Your Brain from Worry

We all worry. Sometimes it’s hard to stop. Especially when you are making big changes in your life.  But worry can derail your plans, and cause more things to worry about! Looking for a simple technique to stop your brain from going non-stop?  Put pen to paper and create a CRAP board.  Developed by Neuroscience expert Mark Waldman, CRAP stands for...