I recently had the good luck to participate in the B2B copywriting webinar. Four days of intense information delivered by 4 of the top B2B writers. Each one running a successful copywriting business. But even with all this great information their #1 tip for success is so simple… Follow up Excellent leads can only turn Into good opportunities by...
Mindfulness is the ability to stay focused while being aware of your thoughts and surroundings and being able to recognize and move past distractions as they arise. When you are mindful, you are focused, not distracted, and you are aware of your thoughts and actions, rather than acting on autopilot. This leads to better decision-making and problem solving and to...
What is a Sankalpa? A unique aspect of Yoga Nidra that sets it apart from other stress relief and relaxation training methods is the Sankalpa. This Sanskrit word is often translated as “a resolve” or “resolution” or “intention”. Brenda Feuerstein, co-founder of Traditional Yoga Studies (and my mentor) explains that “kalpa means ‘vow,’ or ‘the rule...
The White Hot Truth about spirituality It’s interesting how a book affects you. Upon opening the first page of Danielle LaPorte’s White Hot Truth, I couldn’t get into it. I couldn’t relate to her experiences with bad spiritual teachers. I guess I’ve been very lucky in my spiritual journey to have met great teachers...
The unlived life can appear in various forms and the path between is called resistance. Based on the title one could assume this book is just for artists. But it’s for anyone who has dealt with this evil. We all have unfinished dreams. What keeps us from completing them? Resistance Steven Pressfield analyses this enemy in all its many forms and manifestations...
In IT or any corporate department, you always hear “There is never enough time”. Well, what if there is… Much of what we do in a day is unconscious. Many of our work habits are on autopilot. Several studies link meditation to effective time management for the simple reason: a daily practice of meditation can boost attention, sharpen...
Join the online class and prepare for deep relaxation in the comfort of your own home. During breathwork, you intentionally change your breathing pattern. Breathwork is more than an exercise of breathing correctly or with intent. Breathing techniques are tools for major transformation and healing. The physical benefits of deep breathing are...
Discover your Sacred Money Archetype® to crack the code of your “Money Personality.”Start fresh on your path to a brand-new financial future – with the freedom, impact, and lifestyle you really want. Once you know your top 3 money personalities (aka archetypes) you will be able to start unlocking the secret code underlying all the...
Money! That super-charged area is where the rubber of our practice meets the road of our daily lives. Sacred Money Archetypes are the main component of a course I teach. Your archetypes are personality types. This course delves into your relationship with money, removes money blocks, and creates a new empowering money story. As you do Money, you do...